A Healthful Addition to Your Diet
Goji Juice can be a great addition to any healthy diet. It's flavorful and refreshing, and does indeed contain many nutrients and vitamins that are beneficial to your health. Consume goji juice in moderation, and keep the potential side effects in mind.
About Goji Juice
Goji juice is made from goji berries, also know as wolfberries. Native to China, the Himalayas, and Tibet, the berries themselves are slightly bitter tasting. When made into juice, the flavor becomes more of a sweet and sour mixture.
Goji juice and berries are believed to have many medicinal benefits. Studies have shown that they contain anticoagulants, antioxidants, and plenty of vitamin C. While the healthful claims can tend towards the outrageous, some that have been proven include:
- Heightened alertness
- Improved circulation
- Increased immunity
- Anti-aging benefits
Almost all berries, including the goji, contain antioxidants that help the body ward off diseases such as cancer and heart disease.
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